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Physiotherapy home visits service provided for all Orthopedic conditions and Post surgery rehab by expert Physiotherapist.10 years of experience in sports. Specialist in sports and ligament injuries, Back Pain, Knee and Ankle Injuries, Shoulder Pain, etc. Special Expertise in Strength Training & Gym sessions.
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41/2080, near MIG Cricket Club Road, Samadhan Cooperative Housing Society, Gandhi Nagar, Bandra East, Mumbai, Maharashtra 400051
I had ACL reconstruction surgery on my left knee in...
I had ACL reconstruction surgery on my left knee in February 2025 and began rehab with Dr. Neeraj immediately after. We did 1-on-1 rehab sessions three times a week for 8 weeks, and the progress I made in that time was incredible. The program was structured and progressive starting with home sessions for the first 4 weeks, followed by 2 weeks of pool-based hydrotherapy, and then a transition into gym sessions alongside pool work during the final 2 weeks. By the end of 8 weeks, I had regained full hyperextension, rebuilt quad strength, was squatting to 90 degrees, doing lying hamstring curls at 50% of my pre-op weight, leg extensions, and comfortably walking over 6000 steps a day. I could genuinely feel my strength, balance, and confidence return. I can’t recommend him enough if you’re recovering from ACL surgery or any other serious injury. You’ll be in expert hands!!
Dr. Neeraj is an exceptional doctor who went out of his way...
Dr. Neeraj is an exceptional doctor who went out of his way to help me with my injury recovery, despite his personal commitments. His care and dedication are truly appreciated. Highly recommend!
Having had an ACL surgery done, was not sure about...
Having had an ACL surgery done, was not sure about regaining my confidence to move as I used to. Nirav however assessed my condition accurately and created a systematic plan to first regain some strength while also working on my gait. He employs a variety of techniques and definitely maximises the use of facilities like a gym or even a pool. He ensures you do not rush yourself and rebuilds your confidence in your leg through small increments in intensity to ensure your long term well being while not compromising on performance. I would trust him for any type rehabilation and strengthening program.
Dr.Neeraj is the PERFECT physiotherapist for anyone who has...
Dr.Neeraj is the PERFECT physiotherapist for anyone who has undergone an ACL surgery! I have been under his supervision from week 1 onwards & my progress has been phenomenal due to his structured & personalised recovery program. With his past experience working with professional athletes, he brings his learnings that help the recovery faster. He also was on top of my doctor appointments ensuring my post surgery recovery was planned properly. I could also take his guidance in my building gym & pool, which was an added advantage. I can't thank him enough for my smooth & stress-free recovery!
I had back and shoulder pain, but Dr. Neeraj fixed me up...
I had back and shoulder pain, but Dr. Neeraj fixed me up real good! He provides excellent, personalized treatment with great attention to detail. Helped me feel better fast! Highly recommended