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I'm Rida Fatima Shaikh, a counseling psychologist deeply passionate about nurturing mental health. I have completed my M.A in Psychology from Mumbai University Department of Applied Psychology. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a client-centric approach to provide tailored, effective care. This blend helps you challenge negative thoughts, embrace your feelings, and focus on your unique experiences and goals for optimal mental wellness.
Amenities and service options for this business are being updated. Contact them directly for details.
Shop no 8, Pkawali builders, new vinayak apartment, near Saint Michaels Church Road, Sandor, Hanuman Nagar, Vasai West, Vasai-Virar, Maharashtra 401201
Hello Ridafatima , When I first reached out to you almost 2...
Hello Ridafatima , When I first reached out to you almost 2 years ago , i didn't had much clue about how our sessions would go & how will i be able to be put some structure in the chaos inside my head and get rid of some guilt that was burdening me since the beginning of time . As time passed by, a lot of hidden issues were discovered in the process, some of which I saw coming, while others definitely not . I learnt about how to express & accept my feelings while also letting go of certain things which were toxic . I was able to rediscover myself & improve my relationships, my work life, cut myself some slack, stopped feeling guilty about my past actions & unnecessary false things about me. With your guidance, I learned to be a therapist to myself , to ask the right questions & not be afraid of the answers. Looking back, I almost canโt believe who I became throughout the way, a person I much more like living with . For all the work you did with me ,for your guidance and patience when listening to the same complaints again and again ,for being so non judgemental about me but most of all, for all the immediate available sessions or calling or text guidance when I was at my lowest. When you kept me 10 extra minutes after the end of our session to help me feel better before going home . A big thankyou for everything & I will always be forever indebted to you .
I had an incredibly positive experience with Rida Fatima....
I had an incredibly positive experience with Rida Fatima. She is compassionate, and truly understands individual concerns. I would highly recommend Rida Fatima to anyone seeking support for their mental health. Her guidance and support have been truly life-changing.
โAmazing experience with Dr Rida Fatima. She is warm and...
โAmazing experience with Dr Rida Fatima. She is warm and welcoming, and provided practical tools that made a huge difference in my life. Definitely deserves 5 stars!โ
I canโt recommend this clinic enough! The psychologist was...
I canโt recommend this clinic enough! The psychologist was incredibly kind and professional, making me feel heard and supported. Sessions here have truly helped me manage my stress.