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Looking for the best physiotherapist near me, expert-led Pilates in Santacruz, or prenatal yoga near me? Discover Realign by Dr. Aruna Dharia, your one-stop wellness center offering advanced physiotherapy, Pilates, prenatal and postnatal yoga. With personalized care and a holistic approach, we help you recover, realign, and rejuvenate. Whether it’s pain relief, posture correction, or fitness during pregnancy, Realign is trusted as the top physiotherapy and wellness center in Santacruz. Begin your journey to better health and mindful movement only at Realign, Mumbai.
Amenities and service options for this business are being updated. Contact them directly for details.
Apts, 67, Hem-Dil Building, 3rd Floor, Linking Rd, above IDFC First Bank, Santacruz (West), Mumbai, Maharashtra 400054
I’ve been doing Pilates even before pregnancy, but I...
I’ve been doing Pilates even before pregnancy, but I specifically wanted a physiotherapist who could guide me safely through prenatal fitness and understand the changing needs of my body. Dr. Aruna’s sessions are a perfect blend of Pilates and strength training, thoughtfully tailored to each stage of pregnancy. I’m currently 38 weeks pregnant, and staying active through her personalized workouts has helped me remain strong, mobile, and comfortable throughout my pregnancy. I’ve been fortunate to avoid many of the common pregnancy-related discomforts such as back pain, swelling, and sciatica, which I believe is largely due to her well-structured training program. Beyond the physical benefits, I’ve genuinely enjoyed every session and looked forward to them each week. I would highly recommend Dr. Aruna to anyone looking for safe, effective, and expertly guided prenatal fitness.
Aruna is absolutely amazing at her work and very, very...
Aruna is absolutely amazing at her work and very, very diligent. I feel very comfortable with her and never at risk of injury. She is professional, clear, and mindful of your limitations.
Great experience with Dr Aruna. Her prenatal classes have...
Great experience with Dr Aruna. Her prenatal classes have helped immensely during my pregnancy and helped me get stronger. Highly recommend!
Joining prenatal yoga in my last trimester was one of the...
Joining prenatal yoga in my last trimester was one of the best decisions I made. It really helped prevent my back ache and kept me feeling positive and calm. Highly recommend it to every expecting mom!
Dr Aruna is professional, kind and very knowledgeable with...
Dr Aruna is professional, kind and very knowledgeable with her work! The prenatal Pilates and exercise classes are something I looked forward too during my entire pregnancy which I started around month 4 all the way till month 9. My labour was so smooth & quick and I really credit it to my body being in shape because of the exercise and classes we did every week! So grateful to Dr Aruna for the same. 10/10 recommend!