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DESCRIPTION
As a standalone company, EOM (Evolution of Movement) offers a wide range of services, including physiotherapy, yoga, sports-specific training for athletes, kickboxing, online classes, personal strength and conditioning training, and more. Our unique selling point is that personal fitness, health, and injury data are the cornerstones of our individualised training programmes, which we monitor on a regular basis using fitness report cards. Based on client desire, we provide both guided and unsupervised training programmes.
GALLERY
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AMENITIES & SERVICE OPTIONS
Amenities and service options for this business are being updated. Contact them directly for details.
HIGHLIGHTS & FEATURES
Business Highlights
5 Rated38 verified reviews
PhysiotherapistsVerified category
Santacruz EastMumbai
BUSINESS HOURS
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed
SundayClosed
LOCATION & MAP
105, 1st floor, Shahid Bhagat Singh Rd, opposite to theobroma cake shop, near shiv mandir, Apollo Bandar, Colaba, Mumbai, Maharashtra 400005
REVIEWS (38)
Write a Review5
★★★★★
38 reviews
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Purnendu Khan
Tardeo · 4 months ago
In early 2026, during a small thanksgiving gathering with...
In early 2026, during a small thanksgiving gathering with office colleagues, I took a moment to acknowledge my journey and express gratitude to a few people who made 2025 particularly meaningful for me. Among them, I especially mentioned Dr. Nikita Chavan for her consistent care and support throughout my recovery. On 11th September 2024, I began my first day at Evolution of Movement (EOM), Colaba, about 45 days after a herniated slip disc injury at the L5-S1 region. The recovery initially felt slow and uncertain, but gradually I understood that healing is not immediate—it is a step-by-step process that requires patience, consistency, and trust. A close family friend had recommended EOM and Dr. Chavan, describing her as skilled, attentive, and confident in her approach. I decided to visit, and she warmly received me for consultation. That first morning, walking to the centre felt like a quiet step toward recovery. The environment at EOM was calm and reassuring—very different from a conventional clinical setup. When I met Dr. Chavan, she reviewed my reports and examined the injury with calm clarity. She assured me that full recovery was possible, though it would take time and disciplined effort. The initial sessions were not easy. Even simple movements felt difficult due to stiffness and a lack of confidence after the injury. But her approach was always steady, realistic, and compassionate, which made a significant difference. Over time, I began to trust both the process and the guidance. It became a journey of slowly rebuilding strength, awareness, and confidence. Today, looking back, it has been almost two years under her care at EOM, starting from that initial injury. The journey has been steady and well-supported. Currently, I am focusing on overall strength building across the body to maintain long-term fitness and stability. Heartfelt thanks to Dr. Nikita Chavan and the EOM for my recovery journey after my injury and helping me regain strength and confidence.