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Yog Kosha is a dedicated yoga studio exclusively for women, offering a serene and empowering space to nurture health and well-being. Our classes are tailored to meet the unique needs of women across all age groups, focusing on physical fitness, mental relaxation, and spiritual growth. Whether you're a beginner or an experienced practitioner, Yog Kosha provides expert-led sessions in Hatha Yoga, Vinyasa Flow, and mindfulness techniques. Our holistic approach helps improve flexibility, strength, and emotional balance, creating a supportive community where women thrive. Rediscover your inner harmony and vitality at Yog Kosha
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Old OLV School, Pareira Nagar, Naigaon East, Vasai-Virar, Maharashtra 401208
Thank you so much Pooja mam 🙏💗 It was a wonderful and...
Thank you so much Pooja mam 🙏💗 It was a wonderful and memorable day. We all really enjoyed it. Grateful to Yogkosha for such a lovely experience. 😊
The yoga sessions are thoughtfully planned by Pooja Ma'am ....
The yoga sessions are thoughtfully planned by Pooja Ma'am . Each asana is demonstrated clearly, with proper guidance on breathing techniques. I have noticed a positive change in my flexibility and overall well-being. Yog Kosha classes Highly recommended!
This yoga teacher is superb and extraordinary, the thing...
This yoga teacher is superb and extraordinary, the thing that were not possible for me she has given strength and helped to complete all the yoga position, she is also best with her training skills and softness.
I am extremely happy with Pooja Ma’am’s yoga classes. She...
I am extremely happy with Pooja Ma’am’s yoga classes. She is very patient and teaches yoga with great care and clarity. I have a slip disc and lower back problem, and she always takes extra care while guiding me. Her classes are calm, effective, and very helpful. Highly recommended!
Yoga & Medicine Jumba All-in-One classes are a wonderful...
Yoga & Medicine Jumba All-in-One classes are a wonderful blend of fitness and wellness, offering the perfect balance of calm yoga practice and energetic jumba movements. Her teaching style is clear, motivating, and supportive, making every session enjoyable for beginners and experienced learners alike. The holistic approach not only improves flexibility and strength but also refreshes the mind, leaving participants energized and peaceful. With her warm personality and expert guidance, Pooja ma'am creates a positive atmosphere where students feel encouraged and inspired, making these classes a complete package for health, happiness, and inner harmony.