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I am Dr. Dhruvi Gada, the founder of Repps and Routines, a specialized platform dedicated to helping both athletes and non-athletes achieve optimal movement, recovery, and strength. Our approach integrates sports physiotherapy, injury prevention, strength and conditioning, and movement optimization to create personalized programs tailored to individual needs. Whether you are an elite athlete striving for peak performance, a fitness enthusiast looking to enhance strength, or someone aiming for pain-free daily movement, we provide evidence-based solutions to support your journey. At Repps and Routines, we believe that movement is the foundation of a strong and healthy life. Let us help you move better, feel stronger, and perform at your best.

Many of us donโt realise how much stress our bodies undergo, whether we lead sedentary or active urban lifestyles. Symptoms can range from the barely evident to severe pain, with the common ailments being muscular pain in the back and neck, pain from pinched nerves, or joint pain in the knees. Dr. Moksha Gadaโs PhysioCare understands your needs well and our team is equipped to identify and treat your ailments no matter what your age or particular need. No matter what your situation, we can offer solutions. We also work with those who wish to improve their fitness so that they can undertake physical challenges like treks, pilgrimages, adventure holidays, overseas travel etc.


Consulting Physiotherapist for all cases like Orthopaedic, Neurological, Gynaec, Cardio, Pilates, Cupping therapy and Fitness Instructor.
Physio Prime is a Specialised Sports Rehabilitation Centre. Onco Care is specialised branch of Physio Prime where individualised exercise protocols are planned for each patient, various complications of chemotherapy and radiation therapy are addressed, long term health maintenance protocols for cancer survivors is planned. We also provide individual and group Yoga sessions, Personal Training sessions, Sports and Cancer-specific Nutritional Guidance, Sports massage, Psychology counselling. We also have pre and post-pregnancy exercise sessions. We also have a centre for neurological and paediatric cases.




Physiotherapy Centre for Paediatrics Physiotherapy, Neurological Rehab, Manual Therapy, Post Surgical Rehab, Chronic Pain Management & Posture Correction with Ergonomic Training


Praj - The Rehab Sphere is a Physiotherapy and Osteopathy clinic that focuses on curing orthopaedic issues (of muscles, bones, joints, nerves and fascia). The clinic was founded by Dr. Pratha Mehta and Dr. Rajashree Lad. Both of them have completed their specialisation from renowned KEM hospital in Mumbai. Dr. Pratha Mehta is an Orthopaedic Physiotherapist and specializes in treating all types of muscles and bones/joint conditions. She is one of the Best Physiotherapists in treating hand issues in Maharashtra Dr Rajashree Lad is an Orthopaedic Physiotherapist & an Osteopath and specializes in Crasiosacral therapy and Matrix Rhythm Therapy. In addition to clinical setting, Praj also provides professional online & home-physiotherapy services.




LiveActive Physiotherapy was formed in 2011 by Anuja Dalvi and Niranjan Pandit. As the name suggests, we want everyone to Live an Active And Healthy life..! We have Successfully worked in organised International Sporting sector Since 2009. We apply practices and principles of the highest level of sports Physiotherapy at the clinic to every client may be a nine year-old boy to a 90 year old golden citizen. And this leads to faster recovery in less sessions. We are proud of the Australian methods of Physiotherapy that we practice at the clinic, leaving a client with a different experience than rest of the clinics. Visit our practice once to understand the difference..! Live Active Live Strong




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