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Selfcare By Suman

★★★★★5100 Reviews·Bhandup·Dietitians Nutritionists

📍 1st floor, Ganga Nivas, 521/C, Adenwala Rd, Matunga East, Mumbai, Maharashtra 400019

💬 WhatsApp 📞 098197 25207

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DESCRIPTION

SelfCare is a health and wellness company founded by celebrity nutritionist Suman Agarwal in 2001. Delivering Nutrition plans and advice, exercise guidance, and vitamin supplementation and a health shop! It is now evolving under Dr. Anand Punjabi and Dr. Juhi Agarwal. From the beginning, Selfcare has recognized that every person is unique and that food has a special cultural and social significance. We understand that the role of food goes beyond just nourishment and plays an important role in life. This motivated her to create a Health Design that focused on redesigning life through nutritious habits to improve overall health and well-being.

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5 Rated100 verified reviews

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Dietitians NutritionistsVerified category

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BhandupMumbai

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1st floor, Ganga Nivas, 521/C, Adenwala Rd, Matunga East, Mumbai, Maharashtra 400019

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REVIEWS (100)

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★★★★★

100 reviews

Aashna Khanna

Bhandup · 3 months ago

★★★★★

I had an amazing amazing experience with Dr Juhi and Dr...

I had an amazing amazing experience with Dr Juhi and Dr Vaishali for prenatal and postnatal nutrition. They ensured I was eating food that I liked while maintaining calories intake and tracking child’s growth. The team is extremely empathetic, responsive, upto date, put moms first and great to work with. Highly recommend them!

Latika Drolia

Bhandup · 5 months ago

★★★★★

Had a wonderful experience with my dietitian! Very...

Had a wonderful experience with my dietitian! Very knowledgeable, patient, and understanding of individual needs. The diet plan was practical, easy to follow, and tailored perfectly to my lifestyle. I’ve seen great results and feel healthier and more energetic. Highly recommend to anyone looking for professional and sustainable guidance on nutrition and wellness.”

Diksha Iyer

Bhandup · 5 months ago

★★★★★

I reached out to Dr. Anand in August last year for a nutrition plan after being diagnosed with high blood pressure and struggling with excess weight. Since then, I have lost around 10 kgs and successfully brought my BP and anxiety under control. From the very beginning, I felt an instant sense of comfort with Nutritionist Vishakha Poyrekar , who has been incredibly supportive throughout my journey. The diet plan provided to me gradually became a part of my lifestyle and has been easy and sustainable to follow. The weekly follow-up sessions and consultations have played a crucial role in helping me stay disciplined and consistent. One of the best aspects of the clinic is the warm and welcoming environment, along with the kindness and professionalism of the entire staff. The combination of diet and exercise has not only helped me feel physically lighter and more active but has also improved my emotional well-being. I also feel that my immunity and overall health have significantly improved. The team places great emphasis on periodic body check-ups to keep progress on track and conducts a thorough analysis of health parameters before assigning a personalized diet plan. I am especially happy that I have been able to lose body fat while retaining my skeletal muscle mass. I would highly recommend them to anyone who is looking to adopt a healthier lifestyle and needs reliable nutritional guidance.

Balwinder Bedi

Bhandup · 6 months ago

★★★★★

I was in the US and after coming to India I gained 5-6 kgs...

I was in the US and after coming to India I gained 5-6 kgs very quickly in a span of 2-3 months. When I went to Selfcare, I was looking for weight loss and was worried about the sudden gain I had experienced. In the last 6 months that I have been with Selfcare, Dr. Juhi, Dr. Anand and Visakha have helped me loose not only my weight but helped me with my overall health as well. The best part of me was they they did not make any big changes to my lifestyle which helped me loose 5kgs weight sustainably. They targeted fat loss and every week we could see how what they were intending was working so well! The best part was that I started feeling lighter and more energetic. I lost fat percentage, lost inches and kilos that too without joining any gym and by eating the same food I would have eaten otherwise at my home. They made sure I was able to follow their plan with my long work hours by catering to my routine. I would say not only Visakha but everyone in the clinic is super helpful and it is motivating to have a team that is so invested in your overall wellbeing. Highly recommend !!

Nivedita Dalvi

Bhandup · 9 months ago

★★★★★

Aproaching Selfcare team was the best thing I did it in a...

Aproaching Selfcare team was the best thing I did it in a recent time. Its been 8 years I was struggling to loose those extra pounds. Tried a lot of good nutritions and diet programms available in the market but I failed or lost interest. Then I came across some of Suman ma'ams interviews where she sounded so connected with the Indian food habits and I felt I cound do this. At selfca Palak was my dietition. she was the most professional person, gentle in her aproach, never restricted me from my cravings hence she educated me, how to balance everything. Today I lost 7 kgs in a most sustainable way. the best part is I can continue this diet for the rest of my life. Thank you very much to team Selfcare and my special thanks to Palak, without her handholding I coudnt have achieved this great success and she made it so easy for me.

Selfcare By Suman

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