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The Diet Bistro is a modern nutrition and wellness center founded in 2024 with a clear mission — to make healthy living simple, personalized, and sustainable. Located in Mumbai, India, we’re led by expert dietitians Ishita Mehta and Rupali Runwal, who bring a compassionate, science-backed approach to every client journey. Whether your goal is weight management, improved health, or better eating habits, we offer tailored nutrition plans and continuous support to help you achieve long-term results. At The Diet Bistro, we don’t just change diets — we change lives.
Amenities and service options for this business are being updated. Contact them directly for details.
Shop no 8, Radhavishweshwar CHS, Narsing Ln, opposite NL College, Malad, Malad West, Mumbai, Maharashtra 400064
My name is Renu Parekh from Australia with lot of health...
My name is Renu Parekh from Australia with lot of health issues. I was one of Ishita and Rupali’s stubborn client who wouldn’t listen or struggled preparing meal plans due to work pressure also, I am a foodie and changing food habbits was not easy. Also, I go to kitty parties twice a month. It was a challenge but both my coaches helped me lead improved health both mentally and emotionally. Saying so, this wouldn’t have happened if Meena Sanghani(current client) hadn’t inspired me. I was feeling unmotivated and overwhelmed as my blood reports were not good. I tried to work towards it but something else will pop up which made me more sad. I almost gave up. I tried various diet programs and gym but nothing worked. My friend, Meena talked me about the diet (who is still following the diet program)and how it has improved her health. She convinced me to speak to Inshita once which I did and am thankful that I did. Ishita is a good listener, understood my health issues and talked me through the diet plan and how it works. There were couple of things that I liked one, Indian diet and not fancy, second app provided recipes. Saying so, I was bit hesitant as my previous diet programs helped me reduce 4kgs max then it plateaued and went back to my original weight. Ishita convinced me to trust her and give a chance as she was 100% sure that my health will improve . Seeing her confidence, I got motivated to try. They tailored plans by breaking goals and providing knowledge. Also, suggested alternatives if I didn’t have food items or if they were not available in the market. Both coaches helped me stay on track and celebrate small wins. They are good listeners and understand our problems and where we are coming from. They taught me self care and overcome challenges that led to improved health. I would strongly recommend them to help you lead healthy and happy life. This is my journey, look forward to hear yours, what’s stopping you? All the very best!
I came to The Diet Bistro in January and signed up for a 6...
I came to The Diet Bistro in January and signed up for a 6 month plan. Weight loss wasn’t even my goal at that point. My main concern was my kidney health. My creatinine was high, my energy was low, and I felt lost about what I should or shouldn’t eat. Dt. Rupali and Dt. Ishita put me on a renal plan that actually made sense for my day to day life. Nothing felt extreme or difficult. Bit by bit, things started shifting. My creatinine levels improved, the swelling reduced, and I finally felt like my meals were supporting my health instead of stressing my body. Even though weight loss wasn’t the target, I still ended up losing around 3.5 kg over the months simply because my body started responding better. What really helped was how patient Dt. Rupali was. She explained the logic behind every change and made sure I never felt overwhelmed. Looking back now, choosing The Diet Bistro was one of the best decisions I made for my health. I feel more stable, more informed, and far more hopeful about managing my kidneys and overall wellbeing.
Completely satisfied with the classes.. My internship was a...
Completely satisfied with the classes.. My internship was a wonderful learning journey that enhanced both my practical knowledge and professional skills in the field of nutrition and dietetics. The encouraging environment made the experience truly enriching and inspiring. All the doubts are cleared by Ishita maam very nicely .. A great decision to have a intership from the diet bistro .🥰🥰
The Diet Bistro offers excellent guidance for anyone...
The Diet Bistro offers excellent guidance for anyone looking to adopt a healthier lifestyle. The diet plans are customized to individual needs, whether it’s for weight management, medical conditions, or simply improving overall nutrition. The approach is practical and sustainable, focusing on real, everyday foods rather than quick fixes. The staff is professional, approachable, and supportive, making the journey towards better health much easier. Highly recommended for those who want long-term, effective results.
The internship experience has been exceptional, with mentor...
The internship experience has been exceptional, with mentor providing top-notch guidance and expertise. My learning has taken a significant leap forward, and I'm gaining invaluable knowledge and skills.