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SH Paralkar Marg, Dadar West, Dadar, Mumbai, Maharashtra 400028
My son, who is a doctor, insisted that I follow a proper...
My son, who is a doctor, insisted that I follow a proper diet under a qualified expert to manage my diabetes, especially since my HbA1c had reached 10 and was uncontrolled. He enrolled me in a 3-month diet program with Dietitian Anusha Thiyagaraj, and I really thank him for doing so. Being a police officer, my schedule is always hectic. While I was regular with my exercise and medication, I never had the time to focus on my health and diet. I initially thought the diet would be very strict and difficult to follow, but Anusha Mam showed me that isnโt the case. Her plan was healthy and used simple, homemade food that was easy to manageโeven when I was posted in a remote area. The improvement in my health has been incredible; my HbA1c dropped from 10 to 7.5 in just three to four months! Iโve lost weight and inches, gained more energy, and I feel much better overall. She truly understood my post-menopausal challenges and took the time to educate me on protein, calcium, and managing stress. Her care is genuine and very palpable, even in her telephonic follow-ups, which I appreciate the most. I wish more people like me benefited from her guidance, and I highly recommend her diet plans for anyone with chronic and uncontrolled diabetes!
I enrolled in a 3-month program with OptimDiet, and in just...
I enrolled in a 3-month program with OptimDiet, and in just over a month, the results have been life-changing. My primary goal was to manage my PCOS and severe menorrhagia (heavy periods), which I had struggled with for nearly two years. Despite being on hormonal pills, I saw no improvement and only gained more weight. After a recommendation from a colleague, I consulted Dietitian Anusha, and I am so glad I did. Within just a few weeks of following her diet and lifestyle changes, my periods have finally become normal and regular for the first time in two years! Iโve also lost over 4 kgs, lost inches, and my energy and focus have improved significantlyโeven my skin is glowing! Anusha Mamโs diets are very easy to follow and she is incredibly motivating. While I still have a journey ahead to reach my final health goals, I feel more confident than ever under her guidance. I highly recommend her to anyone dealing with PCOS or hormonal issues!
I just wanted to take a moment to sincerely thank you for...
I just wanted to take a moment to sincerely thank you for your guidance, support, and expertise throughout my nutrition journey. Your personalized advice, encouragement, and clear understanding of my goals have made a meaningful difference in both my health and lifestyle. I have almost lost my 5kg within a. Month dealing with PCOS & low hb Wonderful women not at all a money -oriented person she had not even taken my consultation fees on 1st meet she spoke to me I person till 4-5hrs amazing ur Anusha Thanks to your help, Iโve developed healthier habits, gained valuable knowledge about nutrition, and feel more confident in making choices that support my well-being. I truly appreciate the time and care youโve invested in helping me reach my goals.
Best dietician.Her diet plans are easy to follow.She...
Best dietician.Her diet plans are easy to follow.She constantly take personal follow ups and motivated me on my weight loss journey. She is so knowledgeable and really cares about her client's health. I am very thankful to Dt. Anusha.
I had an amazing experience with Dr. Anusha. Her expertise...
I had an amazing experience with Dr. Anusha. Her expertise in crafting a personalized intermittent fasting diet plan was truly impressive. She took the time to understand my dietary needs, preferences, and health goals, ensuring the plan was both effective and sustainable. Anushaโs regular follow-up and support made a significant difference in my journey. She consistently checked in on my progress, provided valuable feedback, and made necessary adjustments to the plan. Her encouragement and professional advice kept me motivated throughout the process. Thanks to Anusha, I have seen remarkable improvements in my health and overall well-being. I highly recommend her services to anyone looking for a knowledgeable and dedicated dietician.