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A gym born out of an Indo-Thai collaboration,the first of its kind in Mumbai.Spread over an area of 9,000 square feet,it offers facilities like Cardio, Strength training, Functional training,Cross fit ,Zumba ,Yoga and MMA sessions.The first gym in Vile Parle to have an ice bath to help you relax your muscles after a tiring workout.With experienced trainers to help you.Built with the sight of having everything heathy under one roof,we have 2 cafes; veg and non vegetarian respectively to offer you healthy food decided by a Dietician.Keeping in mind the corona situation,proper sanitisation and hygiene standards are maintained and followed in the gym.Nothing to worry about while you working out because valet service is also provided by the Gym.
Amenities and service options for this business are being updated. Contact them directly for details.
Ground Floor, Flying Squads Fitness Club, 37-40, Subhash Rd, behind Flying Squad Fitness Club, near Garware Lane, Vishnu Prasad Society, Navpada, Netaji Subhash Nagar, Vile Parle, Mumbai, Maharashtra 400057
I joined Flying Squad a week ago and it’s easily one of the...
I joined Flying Squad a week ago and it’s easily one of the best decisions I’ve made for my fitness while in Mumbai. The gym itself is well-equipped and well-maintained, but what really sets it apart is the coaching. I’ve been training with Vishal, and the difference is night and day compared to working out on my own. He doesn’t just hand you a routine and walk away — he actively corrects your form, explains why you’re doing each movement, and adjusts the programming based on how you’re progressing. Small technique fixes he made in my first few sessions immediately improved lifts I’d been doing wrong for ages. The atmosphere is serious but welcoming — people are there to train, not to pose, and the coaches keep the floor running smoothly even at peak hours. If you’re in Mumbai and looking for a gym where the coaching actually justifies the membership fee, Flying Squad is it. Ask for Vishal.
the gym standard has declined quite a lot in the recent...
the gym standard has declined quite a lot in the recent times. I have been a member since 2 years and so on and i recently left the the gym DUE TO IMMENSE crowding at all times. be it 6am or 6pm the gym was always so full The gym crowd lacks basic hygiene. THE PARKING IS ALSO AN ISSUE, SPECIALLY FOR 4 WHEELERS. The management has to improve on managing their crowd.
I am member of this gym since last 6months .My experience...
I am member of this gym since last 6months .My experience is wonderful .I had opted personal training under Darshana she is very knowledgeable and hard working sincere coach. I am very happy to do workout with her .Gym is very well equipped Cleaning and maintenance is good. All coaches are so helpful and sincere.
I just joined about a month back. The Gym is quite spacious...
I just joined about a month back. The Gym is quite spacious and equipment is good. Gaurav Sir was quite helpful in showing me around when i came to enquire. The Trainers are quite professional. Manoj Sir is very helpful and instrumental in correcting your form or technique. Overall i am really happy i switched over and joined Flying Squads.
I’ve been going to this gym for the last month, and I must...
I’ve been going to this gym for the last month, and I must say it has exceeded my expectations. The gym is extremely well maintained, and you can clearly see continuous cleaning and hygiene being taken seriously throughout the day. What really stands out is the culture here — it’s very positive and respectful. You can work out comfortably without feeling judged or unnecessarily interrupted, which makes a huge difference. The trainers are very helpful, and a special mention to the floor manager, Gaurav, who is always approachable, supportive, and attentive to members’ needs. A big bonus is the MMA area — it’s excellent and perfect not just for MMA but also for stretching, mobility, and recovery work. I would highly recommend this gym to anyone staying around Vile Parle and Andheri. Definitely one of the better fitness spaces in the area!