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Avail 10 mins Free Consultation with Top Counsellor or Therapist in Mumbai -Individual Counselling & Therapy | Family Counselling | Marriage Counselling | Relationship Counsellor | Pre-wedding Counselling | Live-In Couple Counselling | Resolve issues like individual stress, anxiety, overthinking, negative thoughts, and relationship issues like - family conflicts, lack of communication, compatibility, trust or break ups & even intimacy issues. Experienced Psychologists, Relationship Counsellors and Psychotherapists provide tailored support to elevate individual mental, emotional, spiritual well-being. In person Offline / Online Consultation with prior appointment. Holistic Living Wellness Studio - Bandra (West) & Chembur (East)-Mumbai
Amenities and service options for this business are being updated. Contact them directly for details.
401, AN Chambers , Gurunanak Marg, Turner Rd, Bandra West, Mumbai, Maharashtra 400050
Being in a marriage where silence replaces conversation...
Being in a marriage where silence replaces conversation breaks you slowly. There are no words to respond to, no fights to resolve—just long, heavy pauses that make you question your worth, your voice, and your place in the relationship. The silent treatment doesn’t shout, but it hurts louder than words. I reached a point where the loneliness inside the marriage felt heavier than being alone. That’s when I found support through Sanjeev Mittal at Holistic Living Therapy Centre. Therapy helped me understand that this silence was not calm or maturity—it was emotional withdrawal, and it was damaging my mental and emotional well-being. With gentle yet honest guidance, I began to heal. I learned that asking for communication is not being demanding, and wanting emotional safety is not weakness. Most importantly, I learned that silence used as punishment is a wound that needs acknowledgment, not endurance. This journey reminded me of a painful truth: love cannot survive where voices are ignored. Healing begins when silence ends—and the right guidance can help you find your voice again.
I was struggling deeply after a breakup and couldn’t get over how much I missed my girlfriend. I felt stuck, hurt, and completely lost. That’s when I started therapy with Sanjeev Sir, and it truly changed everything for me. He understood my pain, guided me with so much patience, and helped me slowly regain my emotional strength. His clarity and support made it easier to heal and move forward when I couldn’t see a way out. I’m genuinely grateful for his help. Holistic Living is the place to go when your heart needs real healing.
Came to Holistic Living at a point when my marriage felt...
Came to Holistic Living at a point when my marriage felt extremely difficult. My wife’s narcissistic behaviour had left me confused, hurt, and constantly second-guessing myself. Meeting Mr. Sanjeev Mittal changed everything. His calm guidance, deep understanding, and practical tools helped me make sense of what I was going through and rebuild my confidence. The safe, supportive environment at the clinic made it easier to open up and heal. I’m genuinely grateful for the clarity and strength I gained here. Highly recommended to anyone dealing with a challenging or narcissistic partner.
My husband and I were in a very bad phase of life.. We had...
My husband and I were in a very bad phase of life.. We had practically stopped talking and were living separately. I found Holistic Living on the net and got connected with Mr Sanjeev, I just felt like he would be the right person and my instinct was on point! He created such a safe and comfortable space for us and never did we feel like he was biased or judgemental.. His unique approach and techniques really helped us alot to rebuild empathy and communication. The best part which I did not find in other counselors was how he worked on our individual issues as well.. Our past wounds were affecting our relationship and healing them was really a game changer! My husband and I are now in a much better space and feel that love and connection again. Thank you Sanjeev Sir for being our light in the dark times and showing us that real bonds are always worth a chance
My husband and I had very different parenting styles, and...
My husband and I had very different parenting styles, and it often led to arguments and stress at home. We reached out to Mr. Sanjeev Mittal at Holistic Living Relationship Counselling Centre, and it was such a relief. He helped us understand each other’s perspective, find common ground, and create a balanced approach that worked for both of us and our children. The sessions improved not just our parenting, but also our overall communication as a couple. Truly grateful for his guidance!”