Amaha Mental Health Centre, Mumbai

Working with Aparajita Adgiri has been one of the most...

Working with Aparajita Adgiri has been one of the most positive and transformative experiences of my life. She is an incredible listener and has a unique ability to help me understand myself in ways that truly resonate. No matter what I brought into our sessions, she always created a safe, judgment-free space where I felt comfortable opening up without fear of embarrassment or shame. One of the most valuable things Aparajita helped me realize is that many of the reactions and behaviors I struggled with were actually coping mechanisms developed in response to trauma. Understanding that has allowed me to show myself more compassion and begin healing in ways I never thought possible. Through her guidance, I've become more confident, more comfortable in my own skin, and better at prioritizing my needs. She has taught me the importance of setting healthy boundaries and saying no when necessary—something I used to find incredibly difficult. In the relatively short time I've worked with her, I've made more progress than I ever imagined possible. Sometimes I look back and can hardly believe how far I've come. Her support, insight, and unwavering compassion have had a profound impact on my life, and I am deeply grateful for everything she has helped me achieve. I cannot recommend Aparajita highly enough to anyone looking for a compassionate, insightful, and genuinely caring therapist