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premium multifunctional fitness and recovery destination in Bandra West offering world-class performance training, wellness, and recovery services designed to elevate strength, endurance, mobility, and overall fitness. Our services include: • Personal Training • HYROX Training & Conditioning • Functional Strength • Gravity Pilates • Recovery Therapy • Ice Bath Recovery • Steam & Sauna Therapy Designed for athletes, fitness enthusiasts, and wellness-focused individuals, our center combines elite coaching, recovery science, and luxury fitness experiences under one roof in Bandra West, Mumbai.
Amenities and service options for this business are being updated. Contact them directly for details.
33 Antoine villa , Ground floor, sherly Mala road, Off Carter Rd, Bandra West, Mumbai, Maharashtra 400050
Flofitbox spells one thing and thats class! They have just...
Flofitbox spells one thing and thats class! They have just re done the space and its even more aesthetic and gym goer friendly than before (if thats possible!) They have classes (mix of crossfit n hyrox style) , good equipments if you want to go for the traditional isolation and strength training with machines , besides the dumbells , kettlebells , barbells and all the cardio equipment from rower , bike , Ski erg , stairmaster , curvemill etc and since they have a spa alongside you can take a massage post training too. Good space , trainers , vibe and aesthetics make this one a cut above the rest!
What a wild 8-month fitness journey in Bombay! I signed up...
What a wild 8-month fitness journey in Bombay! I signed up for the 72 + 1 free class package at Flofit while I was in India — honestly thinking I’d never finish it. I walked in with a bunch of health issues and zero energy, plus those chaotic Bombay monsoons made getting to the gym feel like a mini survival challenge 😂. I cancelled so many times in the beginning… but slowly, I found my rhythm, pushed through, and I actually completed the entire package! 🙌 Flofit is such a vibe — great music, solid energy, and all the latest equipment. Big thanks to Wasim, who convinced me to take the plunge and always greets everyone with that trademark smile. And Shrutika, who’s the sweetest and never misses saying hi and bye. My biggest shoutout goes to Sujit, my trainer — truly the best. Kind, funny, and incredibly patient. He’s super attentive and really focuses on mobility, stretches, and form. I always looked forward to my PT sessions with him — we had great chats and lots of laughs. I’m going to miss him the most. Highly recommend Sujit if you’re looking for a top-notch coach! Special mention to Mahesh and the entire Flofit crew — sorry if I’ve missed a few names, you guys are all awesome. Now that I’m heading back to Singapore, I can proudly say I feel stronger, healthier, and more alert. All my health markers are down — mission accomplished 💪
FloFit has been a game-changer for me, and a big part of...
FloFit has been a game-changer for me, and a big part of that is thanks to Coach Sunny. He introduced me to some new mobility drills that I hadn’t tried before, and the difference has been incredible. My range of motion has improved, lifts feel smoother, and recovery is quicker. It’s rare to find coaches who pay attention to the small details that make a big impact — Sunny does just that. Highly recommend this place to anyone serious about levelling up their training.
I have been going to FloFitBox for four months now and am...
I have been going to FloFitBox for four months now and am really enjoying it. The coach leading the evening sessions, Sunny, is a fantastic trainer and is always attentive, encouraging, and really enthusiastic. The programming is excellent and very structured, building strength, developing movements, and improving overall fitness over 6-week blocs, which makes it easier to plan your sessions. The programming is balanced enough that you can go every day if you want, and still benefit. From Monday to Friday here are six classes from 6am to noon, and another four from 5pm to 8pm in the evening, so the schedule is really flexible and you can go to any class that suits. The gym is also open for solo workouts or personal training at the weekend. The only thing I would change is to recommend purchasing air purifiers for the gym space, to protect clients' and staff members' health once monsoon ends. I think this was considered before and it would be a good investment.
The group classes are the best workouts in the city. The...
The group classes are the best workouts in the city. The Flofit Blueprint is created by a master trainer who knows his stuff. The trainers are just brilliant - they watch your form, constantly upgrade your skills in the most intuitive way, they push you and they help you up your game. It’s a friendly, encouraging space and the results just rack up because it’s easy to be consistent when you look forward to showing up.